{"id":1187,"date":"2025-10-24T19:14:46","date_gmt":"2025-10-24T17:14:46","guid":{"rendered":"https:\/\/parkinson380.com\/?p=1187"},"modified":"2025-10-24T19:14:47","modified_gmt":"2025-10-24T17:14:47","slug":"menu-probiotico-dia-11","status":"publish","type":"post","link":"https:\/\/parkinson380.com\/index.php\/2025\/10\/24\/menu-probiotico-dia-11\/","title":{"rendered":"Men\u00fa probi\u00f3tico d\u00eda 11"},"content":{"rendered":"\n<p><strong>Men\u00fa D\u00eda 11<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Comida<\/td><td>Tipo<\/td><td>Receta Incluida<\/td><td>bebida<\/td><\/tr><tr><td><strong>Desayuno<\/strong><\/td><td>Plato \u00danico<\/td><td>Br\u00f3coli y patata al horno<\/td><td>k\u00e9fir de coco<\/td><\/tr><tr><td><strong>Almuerzo<\/strong><\/td><td>Sopa o Postre<\/td><td>Naranja con canela<\/td><td>tepache<\/td><\/tr><tr><td><\/td><td>Segundo Plato<\/td><td>Chuletas de cordero plancha<\/td><td><\/td><\/tr><tr><td><strong>Cena<\/strong><\/td><td>Primer Plato<\/td><td>Pur\u00e9 de calabaza con jengibre y c\u00farcuma, virutas ib\u00e9ricas<\/td><td><\/td><\/tr><tr><td><\/td><td>Segundo Plato<\/td><td>Rape a la plancha con pimienta negra<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recetas del Men\u00fa D\u00eda 11<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Desayuno<\/h4>\n\n\n\n<p><strong>Br\u00f3coli y patata al horno + k\u00e9fir de coco<\/strong><\/p>\n\n\n\n<p><em>Receta:<\/em> Corta br\u00f3coli en floretes y patata en cuartos. Hornea con AOVE, ajo y especias a 200\u00b0C 30 min. Acompa\u00f1a con k\u00e9fir de coco fr\u00edo.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Almuerzo<\/h4>\n\n\n\n<p><strong>Postre:<\/strong> Naranja con canela<\/p>\n\n\n\n<p><strong>Segundo:<\/strong> Chuletas de cordero a la plancha<\/p>\n\n\n\n<p><em>Receta:<\/em> Sazona las chuletas generosamente. Marca en plancha muy caliente 3 min por lado para t\u00e9rmino medio. Deja reposar 5 min antes de servir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Cena<\/h4>\n\n\n\n<p><strong>Primero:<\/strong> Pur\u00e9 de calabaza con jengibre y c\u00farcuma, virutas ib\u00e9ricas<\/p>\n\n\n\n<p><strong>Segundo:<\/strong> Rape a la plancha con pimienta negra<\/p>\n\n\n\n<p><em>Pur\u00e9:<\/em> Asa calabaza, tritura con jengibre y c\u00farcuma. Corona con ib\u00e9rico. <em>Rape:<\/em> Marca 3 min por lado con pimienta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men\u00fa D\u00eda 11 Comida Tipo Receta Incluida bebida Desayuno Plato \u00danico Br\u00f3coli y patata al horno k\u00e9fir de coco Almuerzo Sopa o Postre Naranja con canela tepache Segundo Plato Chuletas de cordero plancha Cena Primer Plato Pur\u00e9 de calabaza con jengibre y c\u00farcuma, virutas ib\u00e9ricas Segundo Plato Rape a la plancha con pimienta negra Recetas &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/parkinson380.com\/index.php\/2025\/10\/24\/menu-probiotico-dia-11\/\" class=\"more-link\">Leer m\u00e1s<span class=\"screen-reader-text\"> \u00abMen\u00fa probi\u00f3tico d\u00eda 11\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1187","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/comments?post=1187"}],"version-history":[{"count":1,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1187\/revisions"}],"predecessor-version":[{"id":1188,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1187\/revisions\/1188"}],"wp:attachment":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/media?parent=1187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/categories?post=1187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/tags?post=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}