{"id":1180,"date":"2025-10-24T18:56:19","date_gmt":"2025-10-24T16:56:19","guid":{"rendered":"https:\/\/parkinson380.com\/?p=1180"},"modified":"2025-10-24T18:56:20","modified_gmt":"2025-10-24T16:56:20","slug":"menu-prebiotico-dia-8","status":"publish","type":"post","link":"https:\/\/parkinson380.com\/index.php\/2025\/10\/24\/menu-prebiotico-dia-8\/","title":{"rendered":"Men\u00fa prebi\u00f3tico d\u00eda 8"},"content":{"rendered":"\n<p><strong>Men\u00fa D\u00eda 8<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Comida<\/td><td>Tipo<\/td><td>Receta Incluida<\/td><td>bebida<\/td><\/tr><tr><td><strong>Desayuno<\/strong><\/td><td>Plato \u00danico<\/td><td>Ensalada: can\u00f3nigos, tomate y zanahoria<\/td><td>k\u00e9fir de coco<\/td><\/tr><tr><td><strong>Almuerzo<\/strong><\/td><td>Sopa o Postre<\/td><td>Fresas<\/td><td>tepache<\/td><\/tr><tr><td><\/td><td>Segundo Plato<\/td><td>Lomo ib\u00e9rico a la plancha con patatas prebi\u00f3ticas<\/td><td><\/td><\/tr><tr><td><strong>Cena<\/strong><\/td><td>Primer Plato<\/td><td>Escalibada<\/td><td><\/td><\/tr><tr><td><\/td><td>Segundo Plato<\/td><td>Sardinas a la plancha<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Men\u00fa D\u00eda 8<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Desayuno<\/h4>\n\n\n\n<p><strong>Ensalada de can\u00f3nigos, tomate y zanahoria + k\u00e9fir de coco<\/strong><\/p>\n\n\n\n<p><em>Receta:<\/em> Lava y seca los can\u00f3nigos. A\u00f1ade tomate cherry y zanahoria rallada. Ali\u00f1a con AOVE y lim\u00f3n. Acompa\u00f1a con un vaso de k\u00e9fir de coco.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Almuerzo<\/h4>\n\n\n\n<p><strong>Postre:<\/strong> Fresas frescas<\/p>\n\n\n\n<p><strong>Segundo:<\/strong> Lomo ib\u00e9rico a la plancha con patatas prebi\u00f3ticas<\/p>\n\n\n\n<p><em>Receta:<\/em> Marca el lomo 3 min por lado. Calienta patatas prebi\u00f3ticas (cocidas y enfriadas 12h) en sart\u00e9n con especias.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Cena<\/h4>\n\n\n\n<p><strong>Primero:<\/strong> Escalibada<\/p>\n\n\n\n<p><strong>Segundo:<\/strong> Sardinas a la plancha<\/p>\n\n\n\n<p><em>Escalibada:<\/em> Asa pimiento rojo, berenjena al horno hasta quemar. Pela y ali\u00f1a con AOVE. <em>Sardinas:<\/em> Limpia y asa 4 min por lado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men\u00fa D\u00eda 8 Comida Tipo Receta Incluida bebida Desayuno Plato \u00danico Ensalada: can\u00f3nigos, tomate y zanahoria k\u00e9fir de coco Almuerzo Sopa o Postre Fresas tepache Segundo Plato Lomo ib\u00e9rico a la plancha con patatas prebi\u00f3ticas Cena Primer Plato Escalibada Segundo Plato Sardinas a la plancha Men\u00fa D\u00eda 8 Desayuno Ensalada de can\u00f3nigos, tomate y zanahoria &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/parkinson380.com\/index.php\/2025\/10\/24\/menu-prebiotico-dia-8\/\" class=\"more-link\">Leer m\u00e1s<span class=\"screen-reader-text\"> \u00abMen\u00fa prebi\u00f3tico d\u00eda 8\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1180","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":1,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1181,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1181"}],"wp:attachment":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}