{"id":1166,"date":"2025-10-23T21:58:46","date_gmt":"2025-10-23T19:58:46","guid":{"rendered":"https:\/\/parkinson380.com\/?p=1166"},"modified":"2025-10-23T21:58:48","modified_gmt":"2025-10-23T19:58:48","slug":"menu-probiotico-dia-3","status":"publish","type":"post","link":"https:\/\/parkinson380.com\/index.php\/2025\/10\/23\/menu-probiotico-dia-3\/","title":{"rendered":"Men\u00fa probi\u00f3tico d\u00eda 3"},"content":{"rendered":"\n<p><strong>Men\u00fa D\u00eda 3<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Comida<\/td><td>Tipo<\/td><td>Receta Incluida<\/td><td>bebida<\/td><\/tr><tr><td><strong>Desayuno<\/strong><\/td><td>Plato \u00danico<\/td><td>Ensalada de patata prebi\u00f3tica, tomate, olivas negras, anchoas<\/td><td>infusi\u00f3n de te verde<\/td><\/tr><tr><td><strong>Almuerzo<\/strong><\/td><td>Sopa o Postre<\/td><td>Ar\u00e1ndanos<\/td><td>combucha<\/td><\/tr><tr><td><\/td><td>Segundo Plato<\/td><td>Churrasco de ternera chucrut<\/td><td><\/td><\/tr><tr><td><strong>Cena<\/strong><\/td><td>Primer Plato<\/td><td>Vichyssoise con ib\u00e9rico<\/td><td><\/td><\/tr><tr><td><\/td><td>Segundo Plato<\/td><td>Tortilla de cebolla y calabac\u00edn<\/td><td><\/td><\/tr><tr><td><\/td><td>Postre<\/td><td>Kefir de coco<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recetas del Men\u00fa D\u00eda 3<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Desayuno<\/h4>\n\n\n\n<p><strong>Ensalada de patata prebi\u00f3tica, tomate, olivas negras y anchoas<\/strong><\/p>\n\n\n\n<p><em>Receta:<\/em> Cuece patatas, enfr\u00eda 12h en nevera. Corta en dados, mezcla con tomate, olivas y anchoas. Ali\u00f1a con AOVE y vinagre.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Almuerzo<\/h4>\n\n\n\n<p><strong>Postre:<\/strong> Ar\u00e1ndanos frescos<\/p>\n\n\n\n<p><strong>Segundo:<\/strong> Churrasco de ternera + chucrut<\/p>\n\n\n\n<p><em>Receta:<\/em> Marca el churrasco en plancha muy caliente 2 min por lado. Deja reposar 5 min antes de cortar. Acompa\u00f1a con chucrut.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Cena<\/h4>\n\n\n\n<p><strong>Primero:<\/strong> Vichyssoise con ib\u00e9rico<\/p>\n\n\n\n<p><strong>Segundo:<\/strong> Tortilla de cebolla y calabac\u00edn + k\u00e9fir de coco<\/p>\n\n\n\n<p><em>Vichyssoise:<\/em> Cuece puerro y patata, tritura fr\u00edo. <em>Tortilla:<\/em> Pochea cebolla y calabac\u00edn, bate con huevos y cuaja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men\u00fa D\u00eda 3 Comida Tipo Receta Incluida bebida Desayuno Plato \u00danico Ensalada de patata prebi\u00f3tica, tomate, olivas negras, anchoas infusi\u00f3n de te verde Almuerzo Sopa o Postre Ar\u00e1ndanos combucha Segundo Plato Churrasco de ternera chucrut Cena Primer Plato Vichyssoise con ib\u00e9rico Segundo Plato Tortilla de cebolla y calabac\u00edn Postre Kefir de coco Recetas del Men\u00fa &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/parkinson380.com\/index.php\/2025\/10\/23\/menu-probiotico-dia-3\/\" class=\"more-link\">Leer m\u00e1s<span class=\"screen-reader-text\"> \u00abMen\u00fa probi\u00f3tico d\u00eda 3\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1166","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/comments?post=1166"}],"version-history":[{"count":1,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1166\/revisions"}],"predecessor-version":[{"id":1167,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/posts\/1166\/revisions\/1167"}],"wp:attachment":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/media?parent=1166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/categories?post=1166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/tags?post=1166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}