{"id":1403,"date":"2025-12-28T13:44:05","date_gmt":"2025-12-28T12:44:05","guid":{"rendered":"https:\/\/parkinson380.com\/?page_id=1403"},"modified":"2025-12-28T13:44:06","modified_gmt":"2025-12-28T12:44:06","slug":"semana-8","status":"publish","type":"page","link":"https:\/\/parkinson380.com\/index.php\/semana-8\/","title":{"rendered":"Semana 8"},"content":{"rendered":"\n<p>Esta semana continuamos incluimos un ejercicio de coordinaci\u00f3n y de fuerza es el Rodillo de mu\u00f1eca (ver las indicaciones)<\/p>\n\n\n\n<p>Continuamos afirmando la de la t\u00e9cnica de meditaci\u00f3n y respiraci\u00f3n, as\u00ed como con el ejercicio de coordinaci\u00f3n.<\/p>\n\n\n\n<p>Mantenemos la dieta cetogenica por una semana mas buscando restablecer la flexibilidad metab\u00f3lica.<\/p>\n\n\n\n<p>Quitamos el probi\u00f3tico.<\/p>\n\n\n\n<div class=\"wp-block-pms-content-restriction-start\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/parkinson380.com\/wp-content\/uploads\/2025\/09\/Este-contenido-es-solo-para-suscriptores-unete-a-nosotros-y-comienza-tu-recuperacion-2-1024x585.png\" alt=\"\" class=\"wp-image-945\" srcset=\"https:\/\/parkinson380.com\/wp-content\/uploads\/2025\/09\/Este-contenido-es-solo-para-suscriptores-unete-a-nosotros-y-comienza-tu-recuperacion-2-1024x585.png 1024w, https:\/\/parkinson380.com\/wp-content\/uploads\/2025\/09\/Este-contenido-es-solo-para-suscriptores-unete-a-nosotros-y-comienza-tu-recuperacion-2-300x171.png 300w, https:\/\/parkinson380.com\/wp-content\/uploads\/2025\/09\/Este-contenido-es-solo-para-suscriptores-unete-a-nosotros-y-comienza-tu-recuperacion-2.png 1792w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link wp-element-button\">\u00danete a nosotros<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-pms-content-restriction-end\"><\/div>\n\n\n\n<div class=\"wp-block-pms-content-restriction-start\">Debes iniciar sesi\u00f3n para poder ver este contenido.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esta semana continuamos incluimos un ejercicio de coordinaci\u00f3n y de fuerza es el Rodillo de mu\u00f1eca (ver las indicaciones) Continuamos afirmando la de la t\u00e9cnica de meditaci\u00f3n y respiraci\u00f3n, as\u00ed como con el ejercicio de coordinaci\u00f3n. Mantenemos la dieta cetogenica por una semana mas buscando restablecer la flexibilidad metab\u00f3lica. Quitamos el probi\u00f3tico.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":[],"footnotes":""},"class_list":["post-1403","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/pages\/1403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/comments?post=1403"}],"version-history":[{"count":1,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/pages\/1403\/revisions"}],"predecessor-version":[{"id":1428,"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/pages\/1403\/revisions\/1428"}],"wp:attachment":[{"href":"https:\/\/parkinson380.com\/index.php\/wp-json\/wp\/v2\/media?parent=1403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}